Every heavy smoker wishes to quit smoking cigarettes especially when smoke terribly affects their health. Recent researches show that cigarette smoking the only high risk factor for several illnesses and one solid factor of premature deaths in the...

Here are ten sure ways that will help you to quit smoking. They worked for me and I am sure they will work for you.1. Tell everyone you are going to quit cigarettes. Make sure everyone knows. The whole idea here is to stop people offering you...

This article is all about "Anne." Anne is a hypothetical smoker. You might be able to relate to Anne if you are a smoker who's been trying to quit...in fact, this story might sound VERY familiar to some of you...Anne is 28 years old & she is a...

Say hello to "Michael."(Crowd: "Hiiii, Michael!")Michael is a fictional character who has been smoking for more than 5 years...Michael would love to quit smoking, but he just never seems to get around to it...A few months ago, Michael was talking...

Most people will quit smoking cigarettes cold turkey, they haven't got a fixed date. If you're able to do it this way then you're free to try, however keep one thing in mind: Recent statistics show that over 80% of the smokers that don't fix a...